We all get angry at times — this is normal and human.
Anger occurs when we have a problem in our lives, it focuses our energy to get things shifting and changing.
Anger literally is a transformational energy.
We can have positive transformation when we focus our anger on a problem.
We can have negative transformation when we focus our anger on a person — we can even lose that relationship.
In a nut shell anger focused on a problem is healthy however, anger focused on a person is toxic.
It is much more efficient and effective to be angry at a problem.