28/6/2020 1 Comment Free MeditationSome people are feeling stressed by this most unusual time in the world so I spent this Sunday making you all a meditation to relax your body and mind.
I trust you will enjoy them. Laughter is also a great way to improve your stress levels, the Mayo Clinic has an excellent article on this.
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email : [email protected] |
Wendy only sends occasional emails.
She will let you know about her new free guided meditations plus information about courses she is holding or changes in her working times. |