How to use Anger in a Positive Way

We all get angry at times — this is normal and human.

Anger occurs when we have a problem in our lives, it focuses our energy to get things shifting and changing.

Anger literally is a transformational energy. 

We can have positive transformation when we focus our anger on a problem.

We can have negative transformation when we focus our anger on a person — we can even lose that relationship.

In a nut shell anger focused on a problem is healthy however, anger focused on a person is toxic.

It is much more efficient and effective to be angry at a problem.